According to the Centers for Disease Control, arthritis continues to be one of the most common illness afflicting Americans today. In fact, it is estimated that well over 50 million adults throughout the country have been told by a medical professional that they suffer from at least one form of arthritis. Osteoarthritis continues to be the most common form of the disease and typically is found in those of advancing age. As common as arthritis continues to be in our nation, we really haven’t advanced much in our understanding of what causes the disease and how to best prevent it from forming. More research is needed to provide a better outlook for those who suffer the debilitating pain of arthritis.
In the paragraphs that follow, we will discuss what arthritis is in more detail, as well as elaborate on the risk factor and symptoms associated with the disease. Finally, we will discuss more information about the hope that is offered to arthritis sufferers through the Osteo Relief Institute of New Jersey.
What is Arthritis?
Arthritis is a broad term that refers to over 100 variants of this disease that affects the health and mobility of the joints within the body. Arthritis not only results in chronic pain but can also lead to stiffness and limited mobility. In fact, arthritis remains one of the most common causes of disability in America.
The prevalence of arthritis varies greatly by location, age, and gender. The condition is slightly more common in women than in men. While it most commonly affects the aging or elderly population, a growing number of young adults are also affected by the condition. Additionally, infants and children can develop a type of the disease referred to as juvenile arthritis, leading to difficulties in reaching developmental milestones associated with proper growth and development.
What are the Symptoms and Risk Factors for Arthritis?
Risk factors and symptoms for arthritis can vary greatly due to the fact that there are so many different types of the disease. While each type can have its own unique symptoms, many of them do also overlap between varieties of the disease.
Some of the most common symptoms associated with arthritic conditions are as follows:
* Pain within the joints
* Swelling of the joints
* Chronic fatigue
* Stiffness of the joints
* Inflammation or reddened skin over the joints
* Inability to walk properly or limited range of motion
While this isn’t an exhaustive list, the symptoms mentioned above should be concerning and warrant a visit to a qualified medical professional to get to the root of their cause.
In the same vein, the risk factors that increase a person’s chances of developing arthritis vary greatly as well. Some of the most common risk factors are as follows.
* Advancing age
The simple process of getting older automatically increases a person’s chances of developing some type of arthritis. It’s estimated that about half of the population will suffer from the disease by the time they reach the age of 65.
* Being a female
For reasons medical professionals do not currently understand, arthritis is slightly more common in females than it is in males.
* Having immediate family members who were diagnosed with the disease
There appears to be a genetic component to some forms of arthritis. This means that you may have a higher chance of developing the disease if you have immediate family members who also suffer from various forms of it.
* Being overweight or obese
Carrying around extra weight places an extreme burden on the joints of the body, especially those in the legs and feet. The knees are one of the most common locations for arthritis to develop. The process of losing weight, even just ten or twenty pounds, can drastically reduce the risk of developing arthritis or lessen the symptoms associated with the disease.
Smoking isn’t just bad for the lungs. It also damages all connective tissue within the body, including the connective tissue that makes up the joints. Long-term smoking can cause a loss of this protective tissue that lubricates the joints, resulting in increased joint friction and pain.
* Having suffered previous joint trauma or injuries
Suffering traumatic joint injuries can cause joint damage that predisposes an individual to the development of arthritis or related conditions. Car accidents, sports injuries, and other types of trauma have all been linked to an increased risk of arthritis in the affected areas.
What are the Treatment Options Currently Available?
There are many treatment options available to help better control the symptoms associated with arthritis. These can be further broken down into self-administered treatments, prescription treatments, and surgical options.
To improve your outlook in dealing with the repercussions of arthritis, there are some steps you can take. In addition to masking the pain with over-the-counter pain relievers such as NSAIDs, it’s important to take charge of your health.
If you smoke, this is yet another good reason to stop. Try to take part in light exercise or stretching daily. Find a good support system of friends and loved ones that you can rely on for physical and emotional support. If you sit a lot, be sure to take frequent breaks to walk around and stretch the muscles. Last but not least, try to avoid repetitive movements that can make symptoms worse.
Prescription treatments offered by your local physician can include pain relieving and anti-inflammatory medications, steroid injections, and referrals to physical therapists who can assist you with exercise routines to reduce pain and improve flexibility.
While many patients prefer not to go this route unless absolutely necessary, there are several surgical options available for patients who meet the criteria for such techniques. These surgical options can include spinal fusions, joint replacements, and minimally invasive surgical joint repairs.
Significance of Exercise in Symptom Control
It seems contradictory to suggest regular exercise as a method of controlling the pain that can result from arthritis. However, exercise is a vital part of maintaining your strength, keeping your flexibility in check, and reducing inflammation that leads to pain. It’s recommended that arthritis sufferers take part in low impact exercises such as walking, cycling, or swimming. High impact exercise such as jogging can lead to further damage and an increased amount of pain.
Osteo Relief Institute Offers Hope
The Osteo Relief Institute located in New Jersey provides arthritis patients in the Monmouth county and surrounding areas with some of the most technologically advanced treatment options that are available today (https://www.healthgrades.com/group-directory/nj-new-jersey/wall-township/osteo-relief-institute-wall-nj-oomj9t5).
With their state-of-the-art equipment and dedicated staff, the Osteo Relief Institute is able to provide yet another option for arthritis patients who want to relieve their pain and suffering without resorting to surgical procedures. The Osteo Relief Institute also offers a free introductory screening to determine if their procedures would be of benefit to the patient.
At the Osteo Relief Institute, each patient is seen as a unique individual and is given a treatment plan that is fine-tuned to their specific needs and goals. Additionally, the Osteo Relief Institute is devoted to exhausting all means possible before resorting to invasive procedures such as operations.
It is the belief of the Osteo Relief Institute that the overwhelming majority of patients can benefit from the skilled hands of their staff members using the latest technologies and treatment options that currently exist for managing arthritis. Patients suffering from the pain and debilitating effects of arthritis are urged to contact the Osteo Relief Institute for a complete and personalized evaluation of their condition to receive a targeted treatment plan that will help them reach their goals.
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